Archive for July, 2016

Better Yoga Through Acupuncture
Posted on: July 26th, 2016 by REP Physio

Have you ever thought about how acupuncture can improve your yoga? Together they are both highly beneficial practices that move the blood and energy (qi) in the body. Unfortunately, when we are hurt or recovering from exercise, qi and blood flow can stagnate resulting in the muscles becoming tight and torn during the healing process. […]

A Message to the Hair Stylists: You Don’t Have to Go Home in Pain!
Posted on: July 20th, 2016 by REP Physio

At the end of the day, do you feel like you have knots all over your upper back and shoulders? Do you have aches and pains all over your body? Hair stylists often don’t get recognized for how physically demanding their job can be. From being constantly on your feet, looking down at your client’s […]

Get in for a massage. You deserve it!
Posted on: July 4th, 2016 by REP Physio

Why get a massage? Maybe, because you deserve it, or because it reduces stress. Did you know that stress is a factor in 97% of all illnesses, injuries and diseases? Who doesn’t deal with stress? Whether it be stress from day-to-day life, or the physical stress from intense athletic activity, massage therapy can be effective […]

REP Physio – Your Edmonton Physiotherapy Provider
Rehabilitation   Empowerment   Performance