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Archive for January, 2017

How Acupuncture Treats Chronic Pain
Posted on: January 17th, 2017 by REP Physio

When people think of acupuncture they often think of a friend who used it for a knee injury or an aching back. Although acupuncture has many applications, pain control is one of its most popular uses. The exact mechanism of how it reduces pain is unknown. However, emerging studies are showing us more precisely what […]

Snow Shovelling
Posted on: January 9th, 2017 by REP Physio

Snow shovelling. A Canadian right of passage? Canada’s unofficial winter sport? Love it or hate it, nearly all of us (usually begrudgingly) have picked up a shovel at one point to move the white stuff off our sidewalks and driveways. As a form of physical activity, snow shovelling places considerable demand on the body’s cardiovascular […]

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