Get relief with REP Physio! Headaches are a common complaint we see at physiotherapy. Headaches can be caused by tension, cervicogenic, stress,

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Foam rolling! If you’ve ever been in a gym or Physio clinic, you may have seen a foam roller lying around! Foam

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Currently, there are no national/international guidelines that standardise practice and offer a framework for healthcare professionals to work with women who wish

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We are already a week into Fall and it’s time to SPICE up your workouts!! Doing the same style of workouts every

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When you come in for acupuncture at REP Physio with Elmira, you may occasionally receive ear seeds (small round needles taped to

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#getyourREPsin at the golf course with a short and sweet golfing warm-up! 

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