Get relief with REP Physio! Headaches are a common complaint we see at physiotherapy. Headaches can be caused by tension, cervicogenic, stress,
Foam rolling! If you’ve ever been in a gym or Physio clinic, you may have seen a foam roller lying around! Foam
Currently, there are no national/international guidelines that standardise practice and offer a framework for healthcare professionals to work with women who wish
We are already a week into Fall and it’s time to SPICE up your workouts!! Doing the same style of workouts every
When you come in for acupuncture at REP Physio with Elmira, you may occasionally receive ear seeds (small round needles taped to
#getyourREPsin at the golf course with a short and sweet golfing warm-up!