Suffering from knee or hip pain?
It doesn't need to be unmanageable! We are offering the GLA:D program, designed to provide you with techniques and education that support a better lifestyle.
Why get a massage? Maybe, because you deserve it, or because it reduces stress. Did you know that stress is a factor in 97% of all illnesses, injuries and diseases? Who doesn’t deal with stress? Whether it be stress from day-to-day life, or the physical stress from intense athletic activity, massage therapy can be effective when treating a number of conditions caused or causing you stress. Conditions, including arthritis, anxiety, circulatory problems, headaches, lower back pain, recovery from a sports injury, and sleep issues etc.
How can massage therapy aid in treating all of that? Well, massage therapy improves circulation throughout the body, supplying your muscles and other soft tissues with oxygen-rich blood improving cellular regeneration. This helps decrease inflammation, a major symptom of stress that can lead to pain and discomfort as well as decreased flexibility and range of motion. Massage lowers your heart rate and blood pressure. All while relaxing your muscles and increasing endorphin production.
Massage Therapy has been around for over 5,000 years and is the foundation of Traditional Chinese Medicine. Over the years many different types and methods of massage have evolved. Almost every culture has some form of massage treatment to aid in health and recovery.
Massage methods include:
At Resolve Physio and Wellness, we resolve to provide the ultimate client experience. Massage therapy is one of the many services we offer to help you move, perform, and live better. Please call 780 395 9170 to find out more about massage therapy or any of the other services offered at Resolve Physio and Wellness
Resolve to move better. Resolve to perform better. Resolve to live better.
– Stacey Chuchmuch, RMT