Video: Hip Strengthening Circuit

Estimated  minute read

Home Workout – Hip Strength! #getyourREPsin with Alex and a great home workout.. the only piece of equipment you need is a resistance band! Awesome for runners or anyone looking for a lower body circuit!

 

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Believe in yourself

Recovery looks good on you

On your mark. Get set. Recover.

Which clinic?
  • Westbrook
  • Summerside
  • Riverbend