Video: Neck Strength & Stretch Circuit

Estimated  minute read

#getyourREPsin for neck strengthening and stretching with our kin/personal trainer Alex.

 

You may also like

Jumpers knee aka patellar tendinitis treatment plan : comprehensive recovery for patellar tendonitis

Jumpers knee aka patellar tendinitis treatment plan : comprehensive recovery for patellar tendonitis

Why Your Knees Hurt When You Squat: Causes, Treatment, and Prevention

Why Your Knees Hurt When You Squat: Causes, Treatment, and Prevention

Back Pain During Pregnancy: Causes, Relief Tips, and Care Instructions

Back Pain During Pregnancy: Causes, Relief Tips, and Care Instructions

Understanding Sciatic Nerve Pain: How to Get Sciatica Pain Relief

Understanding Sciatic Nerve Pain: How to Get Sciatica Pain Relief

Believe in yourself

Recovery looks good on you

On your mark. Get set. Recover.