Video: Foam Rolling

Estimated  minute read

Looking to get your REPs in with a foam roller? Check out this video with REP’s very own personal trainer and kinesiologist Alex and learn how to properly foam roll and take advantage of this great mobility and stretching tool.

 

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Believe in yourself

Recovery looks good on you

On your mark. Get set. Recover.

Which clinic?
  • Westbrook
  • Summerside
  • Riverbend