Chronic pain is typically defined as pain symptoms that last greater than 12 weeks. Comparatively, acute pain lasts less than 3 months

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Back pain and injury is one of the most common injuries we see at REP Physio. Approximately 80-90% of us can expect

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Can’t turn your head? Neck pain and stiffness is an annoyingly common malady that most of us have experienced at one time

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A sprained ankle is one of the most common injuries that occurs to the soft tissue or ligaments of the ankle. It’s

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As physical therapists, muscle tightness or stiffness is one of the most common complaints we hear in clinic. But what does that

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Sleep is a complex process, which makes up approximately a third of our lives and is crucial for our day-to-day quality of

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