What is Endometriosis? Endometriosis is a complex condition in which tissue similar to the lining of the uterus grows outside the uterus

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​Q: Who should use vaginal weights? ​A: Vaginal weights can be helpful for those that have weakness and poor awareness of the

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From the moment you take that pregnancy test, until that little bundle of joy is born, you want to do everything right.

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Often, when seeing a pelvic floor physiotherapist, doing “kegels” is part of the program.The name “kegel” comes from a gynecologist Dr. Kegel,

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Currently, there are no national/international guidelines that standardise practice and offer a framework for healthcare professionals to work with women who wish

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I see a lot of patients post-natal for a variety of reasons (incontinence, pain, prolapse, diastasis recti, etc).  The common theme of

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