Low Back Rehab Protocol

Estimated  minute read
Low Back Rehab Protocol Banner

Low Back Rehab Protocol BannerApproximately 85% of people will experience low back pain at some point in their lives. Fortunately, the majority of us will recover within 6 weeks or less. Exercise has been proven to help recover from low back injury.

This .pdf is REP Physio’s “go-to” low back injury recovery protocol. Take a look and #getyourREPsin.

Want to learn more? You can now contact us via telehealth.

 

Low Back Protocol DownloadDownload The Protocol

You may also like

Jumpers knee aka patellar tendinitis treatment plan : comprehensive recovery for patellar tendonitis

Jumpers knee aka patellar tendinitis treatment plan : comprehensive recovery for patellar tendonitis

Why Your Knees Hurt When You Squat: Causes, Treatment, and Prevention

Why Your Knees Hurt When You Squat: Causes, Treatment, and Prevention

Back Pain During Pregnancy: Causes, Relief Tips, and Care Instructions

Back Pain During Pregnancy: Causes, Relief Tips, and Care Instructions

Understanding Sciatic Nerve Pain: How to Get Sciatica Pain Relief

Understanding Sciatic Nerve Pain: How to Get Sciatica Pain Relief

Believe in yourself

Recovery looks good on you

On your mark. Get set. Recover.